the sweetness of Swadhisthana

Swadisthana ~ meaning sweetness. this week we will explore the 2nd chakra - it's colour is orange it has 6 petals and it's element is water. this gateway is all about fluidity, water, flow, creativity, sexuality & emotions. we'll use the practice to flow with the currents of Grace, you'll find your rhythm n flow uniting the ebb & flow of the breath & the pulsations of spanda to flow through the vinyasas. I invite you to dive deep into the knowing of your Self, surrounded and supported by a sea of sweetness, positivity, boundless well-being, nurturance and light of swadisthana.
How do you let people in?
choose to find more intimacy and fluidity with your self,so you can flow from this space with joy and offer your creative expression to the world and then others...